Saturday, April 7, 2012

Day 4

Lesly's Bok Choy over Rice






Ingredients
1 tablespoon olive oil
1 clove of garlic minced 
1 tablespoon minced onion
2 heads of  fresh bok choy 
1/2 teaspoon Sea Salt
1/2 cup of shredded baked chicken leg or thigh
1 cup of steamed rice!! Directions

Heat oil in a large skillet over medium heat
 add garlic and onions
  cook for  1 minute
 add bok choy


Cook 3 to 5 minute  until greens arewilted and stalks are crisp-tender
Season, to taste, with SEA SALT.  

Serve over white rice.

Enjoy!!!!!!!


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