1. Chips n guac! Buy a bag of corn tortillas with sea salt (these are out and about in lots of stores). Make guacamole! Scoop the guts out of one avocado, and combine with about a third of a big tomato (chopped), half handful chopped yellow onion, and pinch of sea salt. This is quick, easy, delicious, and makes you forget you're on a low iodine diet.
2. Apples or celery with unsalted (natural) peanut butter.
3. Fresh pineapple.
4. Go to a store that lets you scoop your own candy out of the big clear bins. Gummi bears! Just leave the red ones behind...
5. Strawberry and banana smoothie. Blend fruit with ice and orange juice.
6. Water ice (Italian ice)
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